I know juicing is the craze at the moment, but I want to share with you a practice I do each day for my health and energy.
Each morning I drink 120ml of pure organic Aloe Vera Gel. The pure aloe content of this gel is so high, making it virtually identical to me slicing open the aloe leaf myself each morning and consuming the precious gel from the plant directly. Imagine. The benefits for me have been extraordinary for my energy, my immune system, my skin, and my hair, It is also a cleanser, and anti-inflammatory. Aloe is also very beneficial for many stomach and bowel complaints. For me, this gel is liquid gold. My body and I say thank you to it every day.
Listed below are the ten main benefits for drinking the gel as outlined by Dr Peter Atherton, a renowned expert on the benefits of Aloe Vera.