Showing posts with label sport. Show all posts
Showing posts with label sport. Show all posts

THE POWER OF SELF DISCIPLINE





"We must all suffer from one of two pains, the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons". Jim Rohn


Set your goals high, then exceed them, and to do that we need discipline. Are you a disciplined person?  Discipline is a big one for me and I need to consciously work on it every day. My mother on the other hand has it in droves and I can only look on at her with envy and wonder why a little bit of it was not sprinkled onto me.


There are numerous factors that contribute to success, but discipline can be considered a cornerstone to it. It is behind virtually everything we do and accomplish, and at the same time, lack of discipline is often behind what has not been accomplished. As Jim Rohn put it, "It is the bridge between our goals and success".  It is doing what needs to be done whether we feel like it or not. I know that I for one have paid a heavy price at times for my lack of it, so I work at it constantly. I know, it is key.


Think about it, what do we need to do to make a dream or goal a reality? (see related post here).
We need action, we need consistency, we need persistence and more, but behind almost all of it lies discipline. Action takes discipline, consistency requires discipline. It is our ability to do what needs to be done whether we feel like it or not. We want to travel the world? We  need a plan, a budget, a timeline, and then the discipline and determination  to make it happen. The two D's



How can we become more disciplined.

  • Know what you want and why it is important to you.
  • Be aware of the rewards your discipline will bring.
  • Be aware of the price you will pay if you are not disciplined.
  • Understand that change takes time.
  •  Make small changes at first to avoid being overwhelmed.
  • If you fall short, be kind to yourself and start again


What area of your life would you like to be more disciplined in. How will being better disciplined serve you?




WORDS OF WISDOM






No Fear, written by the legendary golfer Gary Player, is one of my favourite books that I go back to time and time again. Gary shares this verse which I think is both beautiful and wise. As this is the Easter-Weekend a time of renewal and re-birth, I would like to share it with you. I hope that you find it as inspirational as I do.



                            "I've always got a reason".
                             None shall sleep.
                             But when he does, it is to a silent prayer.
                             I asked for strength.
                            And God gave me difficulties to make me strong. 
                            I prayed for wisdom.
                           And God gave me problems to solve.
                          I asked for prosperity.
                          And God gave me brains and strength to work.
                          I prayed for courage.
                          And God gave me dangers to overcome.
                          I asked for love.
                          And God gave me opportunities.
                          I asked for humility.
                        And God gave me experiences not to be proud of.
                         I asked God to grant me patience.
                        And God said "No".
                        He said that patience is the product of tribulation.
                        It is not granted. It is earned.
                        I asked God to spare me pain.
                       And God said "No".
                       He said, "suffering draws you apart from worldly cares
                      And brings you closer to me".
                       I received nothing I wanted.
                      I received everything I needed.
                     My prayers have been answered.





Photo courtesy of Ashley Hall at Pearl Wanderings
  

NO LIMITS






I have a burning desire to become a no- limits person. I am not there yet but I work on it daily.  To often we are scared to take the next step because of the self-limiting beliefs, that we have imposed on ourselves and allowed to accumulate over time for one reason or another. These self limiting beliefs stop us from achieving so much more than we are capable of.

The  next time you find yourself putting a limit on what you can do, Stop.  Breathe deeply and take that next baby step forward. Then the next and then the next. As your confidence grows, these baby steps become bigger steps, then large steps. Before you know it, you will surpass the old limits that you set yourself and a whole new world of opportunities will open up before you. Just keep moving forward. It is how magic happens.

I would like to share these words with you that I read from the late Ayrton Senna. You may or may not like motor sport the but the message is powerful. I wish you  incredible joy and success on your journey to becoming a no-limits person.

                                     
                                     "On a given day, a given circumstance, you think you have a limit
                                        And you touch this limit, and you think, Okay, this is the limit",
                                        As soon as you touch this limit, something happens and you
                                        suddenly can go a little bit further. With your determination,
                                        your instinct, and the experience as well, you can fly very high".

Ayton Senna